Interested in CrossFit Simi? You can try us for FREE!

About

CrossFit Simi Valley was established in 2007 and founded by a retired Navy SEAL and long time CrossFitter.  The SEAL Teams know what it takes to succeed at the highest levels of physical and mental performance. All aspects of the CrossFit Simi Valley program were designed specifically to help our members achieve their health and fitness goals regardless of their level of experience.

Even if you are not looking to be an amazing athlete or in the military but rather just want to look amazing, perfect! We are the facility for you.

Coaching

With 20+ years of experience, we provide the best coaching possible in all of our classes. We pride ourselves in experience that you won’t find anywhere else.

At CrossFit Simi Valley our coaches use CrossFit as our main Core Strength and Conditioning Program. Lucky for us our coaches also have a diverse background such as Special Forces Training, Strongman Training, Track and Field, Olympic Weightlifting, Power Lifting and much, much more which they bring into our training program.

Community

At CrossFit Simi Valley we pride ourselves on our amazing members and our community. We are like a family. It is very important that new members feel welcome and comfortable while they get to know us during their process of joining our community.

Our sense of community in CrossFit is one of the biggest and most important aspect because you are able to find people who are on the same fitness level as yourself and are around people who sincerely want to see you improve.

Why CrossFit Simi?

  • Great Supportive Community
  • Caring Certified Coaches
  • Works to hit YOUR Fitness Goals
  • Nutrition & Lifestyle Coaching

Happy Healthy Sexy Stronger

RSS Happy Healthy Sexy Stronger

  • Ouroboros
    “You are given One Body. Made in HIS image. What are you going to do with it?” I guess we can say this is a kind of origin story, coming full circle, and starting again. Or, Ouroboros. I guess I can say: ‘let’s begin again at the beginning.’ Somewhere in I think 2005, I got […]
  • 1 Million Weight Loss Tricks
    Alright, maybe not a million exactly, but I am not going to stop and count them, cause there are a lot!… I see headlines more and more that surround the terms weightloss/fatloss tricks. These “tricks” are usually just little additions or subtractions to your daily eating habits that could (depending on which 2 week study […]

RSS Workout of the day

  • May 29
    Strength: A1) 4×5 Close Grip Incline Press 3211 A2) 4×6 Weighted GHD or Supermans 2010 B1) 4×6 Flat DB Neutral Grip Bench Press B2) 4×5 Dips (weighted if possible) MetCon: 20x Bench Press 135/95 10x Thrusters 135/95 5 Rounds
  • May 28
    Strength: A1) 4×5 Deadlift 5010 A2) 4×40 Second Hollow Rock B1) 4×5 Low Hang Power Clean B2) 4×6 Med Ball Leg Curl MetCon: 800m Run 60x Bodyweight Deadlifts  800m Run   
  • May 27
    Strength:A1) High Hang Power Snatch Work 15 Mins B1) Wide Grip Pull Ups 4×3-8 reps 2010 B2) Handstand Hold or walk 4x 20 sec or walk across gym B3) Side to side med ball twists 4×30 sec MetCon: 25x Cal Row 5x Hang Cleans 185/135 10x GI Janes 5 Rounds