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About

CrossFit Simi Valley was established in 2007 and founded by a retired Navy SEAL and long time CrossFitter.  The SEAL Teams know what it takes to succeed at the highest levels of physical and mental performance. All aspects of the CrossFit Simi Valley program were designed specifically to help our members achieve their health and fitness goals regardless of their level of experience.

Even if you are not looking to be an amazing athlete or in the military but rather just want to look amazing, perfect! We are the facility for you.

Coaching

With 20+ years of experience, we provide the best coaching possible in all of our classes. We pride ourselves in experience that you won’t find anywhere else.

At CrossFit Simi Valley our coaches use CrossFit as our main Core Strength and Conditioning Program. Lucky for us our coaches also have a diverse background such as Special Forces Training, Strongman Training, Track and Field, Olympic Weightlifting, Power Lifting and much, much more which they bring into our training program.

Community

At CrossFit Simi Valley we pride ourselves on our amazing members and our community. We are like a family. It is very important that new members feel welcome and comfortable while they get to know us during their process of joining our community.

Our sense of community in CrossFit is one of the biggest and most important aspect because you are able to find people who are on the same fitness level as yourself and are around people who sincerely want to see you improve.

Why CrossFit Simi?

  • Great Supportive Community
  • Caring Certified Coaches
  • Works to hit YOUR Fitness Goals
  • Nutrition & Lifestyle Coaching

Happy Healthy Sexy Stronger

RSS Happy Healthy Sexy Stronger

  • Ouroboros
    “You are given One Body. Made in HIS image. What are you going to do with it?” I guess we can say this is a kind of origin story, coming full circle, and starting again. Or, Ouroboros. I guess I can say: ‘let’s begin again at the beginning.’ Somewhere in I think 2005, I got […]
  • 1 Million Weight Loss Tricks
    Alright, maybe not a million exactly, but I am not going to stop and count them, cause there are a lot!… I see headlines more and more that surround the terms weightloss/fatloss tricks. These “tricks” are usually just little additions or subtractions to your daily eating habits that could (depending on which 2 week study […]

RSS Workout of the day

  • May 6
    Strength: A1) 10 Min Muscle Up work/Progressions B1) 3×4 Hang Clean High Pull B2) 3×6 Dips B2) 3×20 Leg Drops MetCon: 3x Rope Climbs 7x Thrusters (135/95) 10x Hang Power Cleans (135/95) 400m Row Sprint 3 Rounds   
  • May 5
    Strength: A1) Push or Split Jerk 3×3 A2) PVC Cuban Press 3×10 B1) Push Press 3×6 B2) Plate Bus Drivers 3×10 Reps B3) BB Good Mornings 3×12 (Lite)  MetCon: 10x Strict Press (95/75) 12x SDHP (95/75) 100m OH Med Ball run AMRAP 14 Mins    
  • May 4
    Strength: A1) 3×10 OHS  A2) 3×10 DB Read Elevated Split Squat B1) Drop Catch 3×3 (heavy) B2) Bent Over BB Row 3×5 (heavy) B3) V-Ups 3×20 MetCon: May the 4th Be With You! Goblet Squats (70/53) HSPU KBS (70/53) Burpee Box Jumps 10 Reps down to 1 Rep